Helloooo Welcome to my fitness blog!!!
My name is Bryana, I'm from Seattle Washington YES with the space needle and lots of rain lol . For some reason everyone still thinks Washington d.c like do they even have a Seattle over there? idk but anyway any who id like to welcome you to my fitness blog 'Get right get tight" In these 2 months or so i'm going to help you tighten those muscles and burn that fat! Especially for my ladies who wanna get that butt nice and plum and get that waist snatched giiirl. Each post i will have a exercise for a specific part of your body to work on like legs this week and your core and abs another, gotta switch it up a little lol. Making sure your active and your health and fitness is up to par is very important, not only does it help reduce stress but you sleep better and who doesn't love sleep?! Because i know i do! Working out also helps you boost your happiness and of course it's going to build your confidence which is why i started to work out in the first place, but it's not all about the physical stuff you need to make your eating healthy a well... Your nutrition is vital for good health, food gives us energy, protein, and vitamins we need to grow and function. My goal is to help motivate you, you get started with some workout exercises to add to your routine and to help you achieve your summer body goals!
Work Cited
Majsakowska, Aleksandra. “Workout.” Flickr, 4 Aug. 2013, www.flickr.com/photos/majsako/10542633245/in/photolist-h4BKyH-jN6yKp-qcKLJv-s7pKLd-bman1A-mUUJ8V-mUUHHr-idLnmM-9vL7N7-WmdGsj-nCG1Xc-GPUEuu-aBr8JV-KcgjtZ-8t2DZN-LGdhBz-TD7JpR-bz5grR-oih17B-24RV3Wp-jN6yMZ-23vB9z6-6eVJZb-Y7j9iq-BuEzLd-23UTkfw-nccGES-D3wVHU-pz2o7m-W9NJRA-VUMbk4-czHcjL-F8nDGK-FLhJRv-czHc6G-rLAHGH-25dtBde-bmamcA-6X8Hso-o6kpPc-o4yCtD-pESipR-7jecBA-Kh83qX-5Qdo7U-bAKUpk-dVTBrC-J2eoaw-81Dw9p-W5s24E.
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