This post is going to a little more informational, Kinda telling you Being a what its like being a personal trainer and the pros and cons and other things you might not know about the career and things you should think about when working with a personal trainer.
To become a personal trainer you need to have experience with being a fitness instructor with qualifications of a level 2 certificate in fitness-instructing, Gym level 2 diploma in health, fitness, and exercise instruction.
A Lot of people forget that being your personal trainer does not mean they are your nutritionist as well. Granted your trainer might know some foods and diets to help but they don't know everything and they aren't certified in that area passing a couple cscs program doesn't mean much, so id suggest taking dietary advice elsewhere like from your nutritionist.
Motivation is tough for them, too.
" I don't always wake up and think, "ten miles! i'm going for it today!'," says Lauren Williams, the head coach at tone house. Its not always easy for personal trainers and think a lot of people sleep on that. yeah they motivate you but who motivates them to keep going? Its hard for a lot of trainers to maintain they're own health to make sure they are sleeping the right mount of hours and eating right yet alone someone else's. Just be mindful and take that into consideration when working with your personal trainer.
“Personal Trainer .” Flickr, 12 July 2017, www.flickr.com/photos/149902454@N08/35489234610/in/photolist-W54B2m-dq3xME-aouNJ4-NRkFcS-gjpz33-C5K7jJ-aoCHYc-23htiG3-qytNv5-d7zLKJ-212DYYM-9u7QhR-9wq764-rPpKWs-9tvBj8-8SMkqu-7isuCu-apnfgg-8My5Af-7isuE5-7ioAMn-d5C739-c3p1Wf-b2dy6-7iDg8Y-8qRUev-97vifS-255edBu-aLhdZX-4YVzar-VvGajg-G7jpB4-C5K6QC-j1K7oM-VL9gjf-p3nyjh-92odUi-22wLeZi-aK96op-dZyvxP-7iDg9m-7dp1r3-bZGUUo-8aDG1Q-6j2K4B-dLkJYS-Wk2ugH-FYU3qX-iS5Mai-8KWvqX.“Cheif Master Personal Trainer Miami.” Flickr, 15 July 2015, www.flickr.com/photos/151974564@N04/35122922903/in/photolist-VvGajg-G7jpB4-C5K6QC-j1K7oM-VL9gjf-p3nyjh-92odUi-22wLeZi-aK96op-dZyvxP-7iDg9m-7dp1r3-bZGUUo-8aDG1Q-6j2K4B-dLkJYS-Wk2ugH-FYU3qX-iS5Mai-8KWvqX-YaGfPR-8vRsWq-YrckSf-XtXVJ1-raXCw3-rnJTAW-TLLntg-26vUzhR-6ScZkS-J8NkN8-d5C7fu-e3yKcp-ekyjuz-HjgbfY-VqGd3E-VqGfud-jkEzJq-aMP6Ax-FLeLt5-oQ1nmS-dusnpr-qGqeAw-9j5hc5-CD8hR3-f7wSPE-C5K6NJ-aoCJ6c-drzLpJ-aoCHJ4-da5CNU.
No comments:
Post a Comment